QT — Queenstown Tourism
Queenstown Riverside Sauna and Cold Plunge Experience
Hiking & Nature

Queenstown Riverside Sauna and Cold Plunge Experience

1h 15m Queenstown

About This Experience

Unwind and reconnect with nature during a rejuvenating sauna and ice bath session beside the tranquil Kawarau River in Queenstown. Choose between a vibrant community session for 75 minutes, where you can mingle with like-minded individuals, or opt for a private 2.5-hour experience that includes guided sauna rounds. Feel the stress release as you transition from the warm, wood-fired sauna to invigorating cold plunges in the river or ice bath. Surrounded by stunning mountain views, enjoy herbal tea and the warmth of a fire pit, creating the perfect atmosphere for relaxation and connection.

What's Included

  • Wood-fired barrel sauna (80–100°C)
  • Complimentary herbal tea
  • Ice bath, cold shower, and river swim
  • Outdoor bonfire pit
  • Garden area with lounges
  • Indoor hangout space with changerooms, cubbies for belongings, couches, & blankets

What's Not Included

  • Food & drinks other than complimentary herbal tea
  • Transport to and from Wellspace

Practical Details

Duration

1h 15m

Cancellation

Check operator for cancellation policy

Meeting Point

Turn onto Boyd Road. At the end of the road you'll see a sign that has the Activity Providers name on. Enter to the right of the sign, and keep driving until you see the sauna.

Operator

Wellspace Sauna

Good to Know

  • Infants and small children can ride in a pram or stroller
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
From $35

per person

Check Availability

Booking via our partner Viator. We may earn a commission at no extra cost to you.