




Queenstown Riverside Sauna and Cold Plunge Experience
About This Experience
Unwind and reconnect with nature during a rejuvenating sauna and ice bath session beside the tranquil Kawarau River in Queenstown. Choose between a vibrant community session for 75 minutes, where you can mingle with like-minded individuals, or opt for a private 2.5-hour experience that includes guided sauna rounds. Feel the stress release as you transition from the warm, wood-fired sauna to invigorating cold plunges in the river or ice bath. Surrounded by stunning mountain views, enjoy herbal tea and the warmth of a fire pit, creating the perfect atmosphere for relaxation and connection.
What's Included
- ✓Wood-fired barrel sauna (80–100°C)
- ✓Complimentary herbal tea
- ✓Ice bath, cold shower, and river swim
- ✓Outdoor bonfire pit
- ✓Garden area with lounges
- ✓Indoor hangout space with changerooms, cubbies for belongings, couches, & blankets
What's Not Included
- ✗Food & drinks other than complimentary herbal tea
- ✗Transport to and from Wellspace
Practical Details
Duration
1h 15m
Cancellation
Check operator for cancellation policy
Meeting Point
Turn onto Boyd Road. At the end of the road you'll see a sign that has the Activity Providers name on. Enter to the right of the sign, and keep driving until you see the sauna.
Operator
Wellspace Sauna
Good to Know
- •Infants and small children can ride in a pram or stroller
- •Not recommended for pregnant travelers
- •Not recommended for travelers with poor cardiovascular health
- •Suitable for all physical fitness levels
per person
Booking via our partner Viator. We may earn a commission at no extra cost to you.
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